Not in, say… a million years. I thought I’d be one. One of them. I actually used to loath them somewhat. Those people. The people who are done with their exercise before 7.00 am . But now I am. One of those who are standing “ready to go” (here I’m slightly exaggerating) at 5.50 am….
Tag: Training
Right direction
I claim I’m going in the right direction when my PT brings a vest with 10 kg extra for me to wear during my session. BOOM! It also brings some secret service feel, which in turn brings some extraordinare glamour to my life, something I appreciate. With the result to be absolutely exhausted. Struggeling to keep my arms…
Progress
Since September I’m back with my FABULOUS PT Jessica. I missed both her and what the result of her rehab (shoulder that’s been bothering me for years) and training did to me, my body and my mind. When I started this spring I got totally silent after say 15 minutes into the session. After that…
Path to happiness
There are several paths to happiness. One is through food and at lunchtime it’s called omelett. OMG! Soon 42 years old and I haven’t gotten it until now. I have always, since I was a child hated eggs. I watched with fascination my father eating his boiled breakfast egg. He beheaded it with his butter knife and it…
The best thing ever
Is of course my husband and kiddos. But shortly behind family comes, at the moment, Jessica. Jessica is a (my) personal trainer who (can) comes to your home and make you train. If/When necessary she could probably pull you by your hair from the couch (no extra charge). For two years I’ve been a blob. I just…
And the fab ones afterwards
When my fantastic PT (Jessica at Pure Living) has left, it is the best of minutes. I am tired like a graveyard, but feel fab. And realize how weak my upper body is, it is amazing that I can walk upright.
The trembling minutes
Before my PT arrives is just filled will agony and anxiety. I know it is going to be tough and I just want to get it over and done with… It actually looks a little like this (me doing all of below movements at the same time):
Stupied
Currently I am quite low on my “best people in the world”-list and I usually top that one. BUT at today’s session (session 2) with my fab PT Jessica at Pure Living I learnt the hard way about the importance of “snacks”. Snacks as the in-between meals meal one (I) need if I’m about to exercise. Now,…
What is WRONG with me?
The answer to the question might be “a lot of things”. The Mr and I have always, consciously or not, wanted our children to be independent and self going. As soon as the Mr took over the parental leave for the second son, we have been on the right track (Fabian was extremely cautious with…
The second day
They say that the second day after a work out always is the worst. They are right. After my killer (yeah, kind of) training yesterday the pain is slowly coming. This must be how Hans Wiklund feels. He who has done an extreme body journey. On the other hand is married to former topp model…
Louise Dock 