Bye bye 2023 – act I

It’s getting closer, the end. The end of 2023. What better way to round it up than to do some reflections. My most significant achievements and accomplishments this year? Yes, I’m one of them. One who has written goals and to-do lists (of feel like it lists as I call it nowadays) both for professional…

Expectations of coaching?

To be totally honest with you, when contacting Linnea and Happy Business I didn’t really know why I did it or what I wanted to get out from the coaching. When I read the message I sent her, it was more a “I currently find myself at a time where I believe it would be…

Confusion

Working with change over the years, I have run into the model Four rooms of change. This model was developed by the Swedish psychologist, Claes Janssen as part of his research on the dynamics of change. The four rooms – or psychological states of mind – are Contentment, Self-censorship (denial), Confusion-Conflict and Inspiration-Renewal. In my self…

Continuously learning

As I mentioned a while back I currently have the need of exploring and this led me to contacting a coach. It’s not my first time around, I have done this at different times . I, to be quite honest, thought I had learnt all there is to learn about myself and that there is…