We hear it almost daily, that our kids (and many adults) don’t get enough exercise on a daily basis leading to all sort of negative things. Many times before, I have proudly told you (yes, bragged), what an outstanding person I am, who not only exercise regularly but I do it so very early in…
Tag: gym
Listen very carefully…
… I shall only say this once. Getting up early in the morning, I mean SUPER early (05.15 am) to be at the gym to be ready with your workout before 7.00 am, is the best thing ever. It IS! I promise you it is. After being away for a week not doing much of…
Louise Dock 