I claim I’m going in the right direction when my PT brings a vest with 10 kg extra for me to wear during my session. BOOM! It also brings some secret service feel, which in turn brings some extraordinare glamour to my life, something I appreciate. With the result to be absolutely exhausted. Struggeling to keep my arms…
Tag: PT
The best thing ever
Is of course my husband and kiddos. But shortly behind family comes, at the moment, Jessica. Jessica is a (my) personal trainer who (can) comes to your home and make you train. If/When necessary she could probably pull you by your hair from the couch (no extra charge). For two years I’ve been a blob. I just…
And the fab ones afterwards
When my fantastic PT (Jessica at Pure Living) has left, it is the best of minutes. I am tired like a graveyard, but feel fab. And realize how weak my upper body is, it is amazing that I can walk upright.
The trembling minutes
Before my PT arrives is just filled will agony and anxiety. I know it is going to be tough and I just want to get it over and done with… It actually looks a little like this (me doing all of below movements at the same time):
Louise Dock 