Half an hour

A walk for half an hour is what you need. I have no scientific proof behind this statement. But it felt good. A half an hour walk by the beach with a happy dog and you have the best possible base for a good day.

Walking and talking

Today I meet one of my highschool friends. We set out for a walk. A two hour walk. Up a ridge (and down). Gotta strech some more. A good walk with some good talk.

Morning walk

Happiness comes in different forms and sizes for us all. For me it came this morning, with a late start, bit of sun and a walk with my darlings.