progress

Since September I’m back with my FABULOUS PT Jessica. I missed both her and what the result of her rehab (shoulder that’s been bothering me for years) and training did to me, my body and my mind. When I started this spring I got totally silent after say 15 minutes into the session. After that…

Trying to convince myself

I know that the best thing I can do is to just go with it, there is not much/anything I can do. And that is killing me right now. To know what I want, to have it at an arms length, but still way out of reach and foremost out of my control. Trying to…