Or should I say jogging. I am doing it anyway. 4 mornings in a week the alarm goes off at 5.30 am and I go jogging with the dog. She loves it. I don’t. But I realizing that there is not much to do if you want to go from XL muffin tops to size S.
The weather does not help. In Skottorp we have had much colder days this winter but at the time the wind makes the cold factor almost unbearable.
My motivation is to escape shame. Escape from the shame one would feel when your colleagues ask you if you been out running and you need to answer no. It is better to be able to answer yes.
Louise Dock 
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